Accidents are indeed, no accident

The Universe has checked me twice in the span of a month. Two separate incidents have resulted in injury.

The first happened over a month ago when my rented hot water heater gave up the ghost. The plumbers arrived unexpectedly, I was hustling to get dressed and put my glasses on and missed the top step of the stairs and hit the landing hard.

I still can’t sit without pain. A little research online has told me it’s no longer a bruise at this point but a fracture. I’m looking at a two to three month recovery period. Sometimes ignorance and denial are truly bliss.

The second incident happened on my very first run on my first day skiing this season. I wasn’t solid on my edges, went over a pitch and found myself in the backseat. A 360 degree turn on snow ensued while still attached to skis. It is to be noted here that I skied for six hours after this happened with no pain. Got to love adrenaline right?

My knee is not happy with me. I decided to test it further, went skiing a week later despite pain and am now dealing with the fallout of that less than wise decision.

So here I sit, literally in pain, pondering the messages the Universe is trying to get through my obviously thick skull.

As a firm believer in the law of attraction, I went to my trusty Louise Hay book You Can Heal Your Life and did some research. It was a humbling moment let me tell you.

In Hay’s words:”Accidents are no accident. Like everything else in our lives, we create them. It’s not that we necessarily say, “I want to have an accident,” but we do have the mental thought patterns that can attract an accident to us.”

“Accidents are expressions of anger. They indicate built up frustration resulting from not feeling the freedom to speak up for one’s self. Accidents also indicate rebellion against authority. We get so mad we want to hit people, instead, we get hit.”

“When we are angry at ourselves, when we feel guilty, when we feel the need for punishment, an accident is a marvelous way of taking care of that.”

“It seems as though an accident is not our fault, that we are helpless victims of a quirk of fate. An accident allows us to turn to others for sympathy and attention. We get our wounds bathed and attended to. We often get bed rest and we get pain.”

“Where this pain occurs in the body gives us a clue as to which area of life we feel guilty about. The degree of physical damage lets us know how severely we felt we needed to be punished and how long the sentence should be.”

Well that’s a lot to swallow isn’t it?

As I thought back to what I was thinking before I fell when the plumbers arrived, I realized I was angry that the gas company hadn’t given me a heads up as to when they would arrive. The buttocks represent power or in this case, a loss of power. A fracture represents rebelling against authority. Makes perfect sense now doesn’t it?

The knees represent bending and pride, ego and stubbornness. According to Hay: “Often when moving forward, we are fearful of bending, and we become inflexible. This stiffens the joints. We want to move forward, but we do not want to change our ways. This is why knees take so long to heal; our ego is involved. The knees take a long time because we get our pride and our self-righteousness involved.”

“The next time you have a knee problem, ask yourself where you are being self-righteous, where you are refusing to bend. Drop the stubbornness and let go. Life is flow, life is movement; and to be comfortable, we must be flexible and move with it. A willow tree bends and sways and flows with the wind and is always graceful and at ease with life.”

I love that metaphor of the willow tree, funnily enough it’s always been my favorite tree.

Again looking back to my first run of my first day skiing, I was rushing to get to the hill. I was supposed to be meeting a friend and wanted to get there for first tracks because that’s when the best skiing happens on freshly groomed runs.

I was frustrated because I made a stop at the garage on my way up to the hill to get my car checked. That proved to be a waste of time. I was already running late so my stop compounded things. I texted my friend and because signal at the hill is dubious at the best of times and let’s face it, we are busy skiing, there was no response.

The result? Frustration at not getting the outcome I wanted. I certainly was refusing to bend and flow with life wasn’t I? I wanted things on my terms. What happens? Poof! The Universe checks me.

I sit here with a smile on my face because it all makes perfect sense now. I’m not looking forward to the recovery time of both injuries and I’m crawling out of my skin not being able to ski and be in my happy place but I get it. I am right where I am meant to be, whether I like it or not.

It’s a good thing Louise Hay gives affirmations for all these happenings. I can focus on those and move myself forward one breath and one ice pack at a time.

 

 

 

 

 

 

 

Words, words, words

Have you ever paid attention to your language?

The words that come out of your mouth? They are a direct reflection of your state of mind.

When I work with clients I notice the patterns of language. Is the chatter negative or positive?

If it’s negative, I often ask would you speak to your best friend the way you talk to yourself?

The answer universally is a soft no of realization.

Awareness, acceptance, action. It’s a three step process to change isn’t it?

Speak with integrity. I often hear the words killing me used all over the place. Really? Is it really killing you? Or I hate this or that. Hmm how about softening your approach?

Everything is energy. The words we speak to ourselves, to others, all of it matters.

Dr Masaru Emoto studied the effect of thoughts on water. Look him up, his work is amazing and life changing.

Essentially, love, prayer, and meditation can change the crystals of water, however, the reverse is also true.

What does that mean for us?

As humans we are composed of 70% water.

Ultimately it means that what we think creates our reality, not just emotionally but physically. Period.

Chose your thoughts wisely, speak with integrity. Set positive intentions and watch your world change.

Shift happens

Last night, on a patio by the water under a blanket of stars, I helped a friend shift.

My new friend believed that finding love was over for her.

She’s an amazing woman. Beautiful, smart, strong and sensitive. She’s raised two wonderful children on her own and thrown herself into a successful career.

In her fifties, having found love and having had her heart broken recently, she doesn’t want to get hurt again.

What a gift that love was. Now she knows there’s a possibility.

I helped move her through her limiting beliefs, into her emotions and her tears.

My friend is worthy of love. She will be alright and safe no matter what happens, however, nothing can happen if she doesn’t allow it to.

The image that came to mind was that a of a walled fortress with a drawbridge. Open the drawbridge I said. What’s the worse that can possibly happen?

She’s been dating but it’s been a series of misses. No kidding.

Healing happened last night. Shift happened.

I believe in the law of attraction. When you’re in a good space you will attract good things. Just as the reverse is also true.

My friend broke part of the shield that keeps her safe last night. I can’t wait to see what comes from it.

Being who she is, she’ll move through the rest of her process on her own.

I’m happy I was able to help her. To love her through her pain and know that she’ll come through it all transformed.

What a gift.

Faith

How does faith show up in your life?

A few weeks ago I received a phone call about another contract job opportunity. It was on my day off and I was literally in blissville.

I spent the day in Almonte shopping, kibitzing and being inspired by these incredible female entrepreneurs who own businesses down Mill street. I was recharging my batteries and filling my soul with creativity, beauty and nature.

Little did I know the Universe was looking out for me yet again.

I came back to the office the next day and found out an internal resource was going to be working with my team on a part-time basis providing the support I do. I immediately launched into research mode to find out what the scoop was.

I started panicking and went into “I’m going to be let go” mode. I focused on the tasks I had but this feeling of unease swept over me. I spoke to my boss about the new resource and asked how it was going to work out. He did not have an answer for me. I pledged my full cooperation, focused on teamwork and said I needed help which was true.

From the very beginning of this contract I had been feeling out of my depth and doubted myself after an absence from the field of five years. I knew I was capable of figuring out how to go about getting tasks done, however, my experience and skills were somewhat limited with regards to the scope of the position.

When I received this news, my confidence took a nosedive because nothing is ever certain in contract work. You can be let go at a moment’s notice. I started emoting and feeling sad.

I touched base with the person who had called me about the opportunity the day after I received the call to get a little more clarification, to set up a meeting and go for coffee. I wanted to nurture the relationship.

I’m glad I did. The very day I was told my services would no longer be needed I was hired by that same person.

I love how the Universe works. Some may call it serendipity. I truly believe there is a bigger plan at hand. I believe in the law of attraction. When you are in a positive space you attract incredible opportunities and energy.

I am constantly being reminded not to be concerned about the hows, to focus on my dreams and the path it is I want. To me that is the essence of faith. Trusting things will all work out for the best and in the meantime, all is well.

Thanks again Universe for showing me the way. I have faith.