What does fear feel like to you?
Is it a numb feeling that spreads through you? Do your hairs stick up on end? Is it a feeling in your gut?
I’ve been dealing with fear for a month now.
Those who know me know my life has changed dramatically from a year ago. The changes are still happening. The latest being the sale of my home.
It’s a complicated story. One I won’t get into here. Suffice it to say my home for the past 16 years has been sold. I have to move.
A loss. One I have to grieve.
A necessary moving on I know though one I do not relish.
Fear has kept me stuck, hiding, paralyzed with anxiety to take the necessary steps to move forward.
I’m feeling better now. My fear has ebbed. I need to move forward.
What are your fears? How do you deal with them?